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*INTRO OFFER*

3 classes for £30

*INTRO OFFER* 3 classes for £30

We are a contemporary, dynamic mat Pilates studio delivering intelligent, strength-focused movement. Our classes combine Pilates fundamentals with dynamic flow to build strength, mobility, challenge stability and control. Our three distinct class styles allow you to train with balance, intention and progression.

Where Pilates meets dynamic, modern movement

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Class Styles

  • Signature Moves

    Signature Moves is a full-body Pilates-inspired workout. Expect dynamic flow, playful props, and optional cardio bursts to keep things fresh. You will leave with our signature post-class glow. Class is for clients familiar with pilates and movement, with optional cardio and regressions.

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  • Core Moves (Begginer Friendly)

    Core Moves is a low-impact, full-body pilates class. Blending strength, stability and stretch. It’s fluid flow and contemporary style will unlock tight spots, improve mobility and leave you feeling lighter and more connected. Beginner friendly.

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  • Strong Moves

    Strong Moves fuses heavier weights with the strength, control, and flow of Pilates. A contemporary, dynamic, full-body challenge to build strength, endurance and control. Not pre/postnatal friendly, modifications available.

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With a background in nursing and a deep passion for health and wellness, Ciara brings a unique, informed approach to Pilates. Her experience blends body awareness, intentional movement, strength, and real results. Her classes are high-energy and low
With a background in professional dance, Boadie brings precision, intention, and energising flow to every class. Her teaching blends strong technique with dynamic movement, creating sessions that feel powerful, controlled, and uplifting all at once.
Daniella’s journey has taken her from ballet dancer to ballet teacher and choreographer, before expanding into the fitness industry where she discovered a deep passion for Pilates. Over the years, she has continually developed her skills and kn
THE COUNTDOWN TO LAUNCH IS ON!🔥📣❤️ If you've missed a spot in our community launch class, be sure to sign up to our intro offer of 3 classes for £30! ⬇️LEAVE A COMMENT BELOW TO LET US KNOW WHAT YOU’RE LOOKING FORWARD TO MOST ON SATURD
EXPLORE OUR CLASSES ❤️‍🔥 📣INTRO OFFER: 3 CLASSES FOR £30 At #TheMovesPilates, it’s not about extremes or quick fixes. It’s about expert-led Pilates, genuine community and movement that supports you long-term.” @tanith_t
After 15 years playing football, Paula found Pilates and it changed everything. It deepened her body awareness, helped prevent the injuries she used to battle and transformed the way she connected with her body and mind. What began as a new challenge

Looking for private classes?

Looking for something more personal? We offer 1:1, 2:1 and 3:1 private sessions tailored entirely to you.

Planning something special? We also run corporate classes and bespoke bookings - think pre-wedding celebrations, birthdays or girls weekends with a little extra spice.

Email us at hello@themovespilates.co.uk to chat through availability and pricing.