Join us on Sunday 5th July for a special event with The Moves Pilates and Girl Therapy Holistic.

We'll start with a 45-minute Sculpt Moves class. Expect high reps, light weights, bands and bodyweight exercises designed to build muscular endurance, elevate your heart rate and leave you feeling strong, energised and sculpted.

Then we'll slow things down with a 45-minute guided lymphatic drainage facial massage workshop led by Mona from Girl Therapy Holistic.
During this guided session, you'll experience the art of sculpting lymphatic drainage facial massage. Mona will share techniques that help encourage lymphatic flow, release facial tension, reduce puffiness, and leave skin looking radiant, lifted, and refreshed. You'll also receive facial oil to use during the workshop and take home so you can continue your practice afterwards.

Your ticket includes:
✨ 45-minute Sculpt Moves class
✨ 45-minute Lymphatic Drainage Facial Workshop
✨ Refreshments from TRIP CBD
✨ Facial oil to use in the workshop and take home
✨ Take-home goodies

 Sunday 5th July
|  9:00 - 10:50am
📍The Moves Pilates
|  £37 per person (Moves Memberships get 10% off)
| Limited to 12 spaces